About the
Recipe:
Coriander
leaves(Cilantro) is a wonderful source of dietary fiber. They are rich in
Vitamin C, Vitamin K and protein. It lowers the bad cholesterol and increases
the levels of good cholesterol.
Here is a simple coriander dish, which will be a perfect
lunch box recipe especially for kids. Pack in some onion raitha along with the
rice in a small box and you would totally enjoy the the dish at lunch.
Preparation
Time: 10 mins (excluding soaking time)
Cook Time:
15-20 mins
Serves: 2-3
Ingredients needed:
Fresh Coriander
leaves: 1 bunch
Rice: 1 Cup
Fresh green peas/ Frozen green peas: a handful
Onions: 2
(medium)
Green
Chilly: 2
Ginger: 1
inch piece
Garlic: 1 piece
(optional)
Turmeric
Powder: a pinch
Salt: as
required
Water: 3
Cups
Cashew nuts:
a few
Ghee : 1
spoon (optional)
For the Seasoning:
Oil: 1 ½ tbsp.
Mustard Seeds:
1 spoon
Cumin Seeds:
1 spoon
Bay leaf: 1
Cinnamon: ½ inch piece
Cardamom: 1
Preparation:
1. Wash the
Rice and soak it with 3 cups of water for 20 mins
2. Wash the
coriander leaves to and put them in a colander/Food Strainer to get rid of the
excess water
3. Chop the
onions lengthwise and keep it aside
4. Grind the
coriander leaves, ginger, garlic and green chilly into a fine paste (Do not use more water for grinding.sprinkle a little if required)
Method:
1. Heat oil
in a pressure cooker, add the ingredients mentioned under seasoning one by one
2. Now add
chopped onions and turmeric powder
3. Add salt since it brings
out the moisture from the onions and makes it to cook faster.
4. When onions
have become light brown, add the peas and the grounded paste of coriander leaves.
5. Saute it
for 3-5 mins, then add the water alone from the rice which was soaked.
6. Now, check
for salt. It should be a little more as we are going to add rice into it.
7. Add the
soaked rice into the cooker, close the lid, put the flame to medium and cook it
for about 3 whistles
8. Open the
cooker once all the pressure within it releases
9. In a
small frying pan, add a spoon of ghee/oil and fry few cashewnuts and add them
into the rice.
10. Enjoy
the rice with curd raitha.
Note:
1.If using the frozen green peas, wash it a couple of times, put them water for sometime them before cooking
2.I have used the normal rice, if you are using the basmati rice, soak them for atleast 30 mins add 2 cups of water to 1 cup of rice and cook them to 1 whistle.
Do not forget to hit the +1, if you really like the recipe. :)
Wow kalakku Bhuvi
ReplyDeleteSemma bhu... I will also try the recipe ..:-)
ReplyDeleteWonderful Recipe. Pretty much ideal .. Thanks for sharing...
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